10 thoughts on “What Makes Quinoa a Superfood? | Superfoods Guide

  1. Biologically yes, but in culinary terms it's a grain. Similar to how blackberries and strawberries are called berries when they're really not.

  2. There are 20 amino acids that are building blocks of proteins. The "eight" amino acids are actually "essential amino acids" which can not be synthesized by human body and have to be taken from food. Quinoa is awesome, but the maker of this video should've done more research before posting it.

Leave a Reply

Your email address will not be published. Required fields are marked *